Food Sensitivities
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Understanding the Importance of Initial Consultations
As the world of functional medicine expands, it’s crucial to understand that while you may be tempted to request a lab test without an initial consultation, everyone is unique. The same test that worked wonders for a friend might not be beneficial for you. That’s why at Mindful Medical Functional Clinic, we stress the importance of an initial consultation before proceeding with any testing.
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Why the Initial Consultation Matters
During the initial consultation, you'll have the opportunity to discuss your symptoms and health goals with our medical providers. This dialogue helps us guide you towards the necessary tests and away from those that might not be useful in your specific case. We recommend sending us your latest blood work via our HIPA protected portal prior to your initial appointment to give our physicians a better understanding of your health.
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Food Sensitivities Test
includes FIT 176 (with GUT BARRIER) test by KBMO Diagnostics (used for variety of conditions, such as GI issues, headaches, sinusitis, anxiety, depression, fatigue, insomnia, joint pain, inability to lose weight, etc) that measures sensitivities to 176 foods, additives, and spices from all major food groupsI
Booking Provided by Healthie
The Process of Testing
After the initial consultation and ordering of labs, it typically takes 2-4 weeks for results to come in. Once received, we’ll schedule a review of the results and a treatment recommendation session with the provider.
Please note that occasionally, phlebotomy (blood draw) is needed. In such cases, we will find a lab near you or arrange a mobile phlebotomy technician to come to you. An extra charge ($30-$100) will be applied depending on the phlebotomy service.
Real Results in 5 Easy Steps!
Test results in 2-4 weeks depending on the complexity of your test.
1
Order The Test Packages Online
2
Complete Tests In The Comfort Of Your Home
3
Mail Your Test Specimen to the Lab
4
Receive Your Scheduling Link Once Results Are Available
5
Attend Your Telemedicine Session to Discuss Results
For best results, an initial consultation with a trusted professional is strongly recommended
During the initial consultation, you'll have the opportunity to discuss your symptoms and health goals with our medical providers. This dialogue helps us guide you towards the necessary tests and away from those that might not be useful in your specific case. We recommend sending us your latest blood work via our HIPAA protected portal prior to your initial appointment to give our physicians a better understanding of your health.
Learn More & Get Answers To Food Sensitivities FAQs
– Immune Response: Food allergies involve an immune system through IgE antibodies. .
– Symptoms: Allergic reactions can range from mild to severe and may include hives, itching, swelling, difficulty breathing, and in severe cases, anaphylaxis, which is a life-threatening reaction.
– Onset: Onset is fast. Allergic reactions typically occur shortly after consuming the allergenic food.
– Digestive Discomfort: Food sensitivities are due to function and release of mostly IgG antibodies
– Symptoms: Symptoms of food sensitivities are vast, ranging fro gastrointestinal to rashes to headaches.
– Onset: Onset may take from several hours to several days, and correlation with the offending food is hard to establish.
Allergies often require strict avoidance of the allergenic food and may involve carying an epinephrine auto-injector in case of severe reactions. In contrast, sensitivities may be managed by reducing or eliminating the problem food from the diet and may not necessitate the same level of caution as allergies.
Symptom Relief: Identifying specific foods that trigger adverse reactions allows individuals to eliminate or reduce those foods from their diet. This can lead to rapid relief from symptoms such as digestive discomfort, bloating, headaches, skin problems, and fatigue.
Improved Digestive Health: For individuals with gastrointestinal symptoms like irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD), identifying and avoiding trigger foods can lead to better digestive health, reduced inflammation, and less frequent flare-ups.
Enhanced Nutrient Absorption: Food sensitivities can sometimes interfere with the body’s ability to absorb essential nutrients. Avoiding trigger foods can improve nutrient absorption and overall nutritional status.
Weight Management: Understanding food sensitivities can be beneficial for weight management. Some individuals experience weight gain or difficulty losing weight due to inflammation triggered by specific foods. Eliminating these triggers can support weight loss efforts.
Improved Energy Levels: Food sensitivities can contribute to fatigue and low energy levels. By eliminating problem foods, individuals often experience increased energy and vitality.
Better Skin Health: Skin conditions like eczema, acne, or hives can be linked to food sensitivities. Identifying and avoiding trigger foods can lead to clearer, healthier skin.
Enhanced Immune Function: Reducing the intake of foods that trigger sensitivities can help modulate the immune system and reduce unnecessary immune responses, potentially improving overall immune function.
Mental Health Benefits: Emerging research suggests that there may be a connection between food sensitivities and mental health conditions like anxiety and depression. Managing food sensitivities may have a positive impact on mood and emotional well-being.
Reduced Inflammation: Food sensitivities can contribute to chronic inflammation in the body, which is associated with various diseases. Avoiding trigger foods can help reduce inflammation and lower the risk of inflammatory conditions.
Personalized Nutrition: Knowing one’s food sensitivities allows for personalized dietary choices. Individuals can tailor their diet to include foods that are well-tolerated, leading to better overall nutrition and health.
It’s important to note that the process of identifying food sensitivities should be guided by healthcare professionals or registered dietitians, as self-diagnosis can be inaccurate and may lead to nutritional deficiencies or unnecessary dietary restrictions. Proper testing and guidance can help individuals make informed choices that optimize their health and well-being while maintaining a balanced and nutritious diet.
